Personal and Corporate Health in Sydney

Fitness For You

AimHigh Rehab offers a unique fitness and rehabilitation service whether you are recovering from serious injury or just want to be fitter and healthier. Trying to do it by yourself can be hard. It’s hard to get motivated, especially after a day at work or looking after the kids. That’s where getting a personal rehabilitation and fitness specialist can help. Also, we will design a fitness programme suited to help you get over your injury and/or back into peak physical fitness in the shortest possible time.

Fitness for your Employees

A healthy employee is a happy - and productive - employee. There is plenty of research and empirical evidence to prove that good physical fitness helps reduce stress and improves clearer thinking.   We can provide fitness assessments and can offer a programme to get your staff fit and working at their best.

We Come To You!

Wherever you are, whatever time suits you, we can be there to get you going on your journey to fitness! No extra charge if you live within 30kms of Sydney CBD. Call us to find out how we can help you and your staff stay fit, healthy and motivated.

Save! Bring a Friend! 

If you and some friends would like to get fit, then call us and ask about  group training. Working out as part of a group offers a wide range of benefits - a big discount for a start! Often just the competitive spirit is enough to make sure you’re giving it your best! We will create a programme that works for everyone in your group so no-one is left out.